Call us on 01622 710279 (open Mon, Tues, Thur, Fri, Sat)

exercise RSS

electric bike, exercise -

Using an e-bike instead of a car is obviously a contribution to a better environment and less climate change. But do e-bikes also promote health or do their electric motors make everything too easy? Riding electric assisted bicycles is also a form of exercise but riders have to use them more often than regular bikes, or cycle longer distances, to expend an equivalent amount of physical energy. Elling Tufte Bere and three other researchers at the University of Agder in Kristiansand, Norway, have compared e-cycling with normal biking with a focus on time spent and exercise intensity. “Everybody knows that...

Read more